Michael McCarthy 2000m row
2,000m
Meters
11:19.2
Time
2:49.8
Pace
103
Calories
48
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 19 |
March 03, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:19.2 | 2,000m | 2:49.8 | 71 | 546 | 19 | 48 |
0:33.9 | 100m | 2:49.5 | 72 | 547 | 21 | |
0:34.3 | 200m | 2:51.5 | 69 | 538 | 18 | |
0:34.1 | 300m | 2:50.5 | 71 | 543 | 19 | |
0:34.2 | 400m | 2:51.0 | 70 | 540 | 18 | |
0:34.2 | 500m | 2:51.0 | 70 | 540 | 18 | 75 |
0:34.3 | 600m | 2:51.5 | 69 | 538 | 18 | 72 |
0:34.0 | 700m | 2:50.0 | 71 | 545 | 19 | 65 |
0:34.0 | 800m | 2:50.0 | 71 | 545 | 18 | 61 |
0:34.3 | 900m | 2:51.5 | 69 | 538 | 18 | 53 |
0:34.0 | 1,000m | 2:50.0 | 71 | 545 | 19 | 42 |
0:34.2 | 1,100m | 2:51.0 | 70 | 540 | 18 | 42 |
0:33.9 | 1,200m | 2:49.5 | 72 | 547 | 19 | 40 |
0:33.9 | 1,300m | 2:49.5 | 72 | 547 | 19 | 36 |
0:34.1 | 1,400m | 2:50.5 | 71 | 543 | 19 | 34 |
0:34.0 | 1,500m | 2:50.0 | 71 | 545 | 19 | 34 |
0:33.8 | 1,600m | 2:49.0 | 73 | 549 | 20 | 32 |
0:33.8 | 1,700m | 2:49.0 | 73 | 549 | 21 | |
0:33.9 | 1,800m | 2:49.5 | 72 | 547 | 19 | |
0:33.4 | 1,900m | 2:47.0 | 75 | 558 | 22 | |
0:33.8 | 2,000m | 2:49.0 | 73 | 549 | 21 |
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Workout Graph
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