Michael McCarthy 1000m row
1,000m
Meters
5:36.4
Time
2:48.2
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
March 07, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 20 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 20 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 20 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 19 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 18 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 19 |
| 0:33.3 | 600m | 2:46.5 | 76 | 560 | 18 |
| 0:33.6 | 700m | 2:48.0 | 74 | 554 | 20 |
| 0:33.6 | 800m | 2:48.0 | 74 | 554 | 20 |
| 0:33.7 | 900m | 2:48.5 | 73 | 551 | 20 |
| 0:33.7 | 1,000m | 2:48.5 | 73 | 551 | 21 |
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