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Michael McCarthy 2000m row

2,000

Meters

11:12.1

Time

2:48.0

Pace

103

Calories

98

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate19

March 08, 2021 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:12.1 2,000 2:48.0 74 553 103 19 98
0:34.0 100 2:50.0 71 545 5 19 82
0:33.8 200 2:49.0 73 549 5 20 87
0:34.1 300 2:50.5 71 543 5 16 88
0:33.5 400 2:47.5 74 556 5 20 93
0:33.8 500 2:49.0 73 549 5 18 93
0:33.7 600 2:48.5 73 551 5 18 94
0:33.8 700 2:49.0 73 549 5 18 93
0:33.8 800 2:49.0 73 549 5 18 100
0:33.5 900 2:47.5 74 556 5 20 103
0:33.9 1,000 2:49.5 72 547 5 18 102
0:33.5 1,100 2:47.5 74 556 5 20 106
0:34.0 1,200 2:50.0 71 545 5 19 105
0:33.8 1,300 2:49.0 73 549 5 20 105
0:33.6 1,400 2:48.0 74 554 5 20 106
0:33.6 1,500 2:48.0 74 554 5 20 100
0:33.2 1,600 2:46.0 77 563 5 20 100
0:33.6 1,700 2:48.0 74 554 5 21 106
0:33.7 1,800 2:48.5 73 551 5 20 109
0:33.4 1,900 2:47.0 75 558 5 22 107
0:32.8 2,000 2:44.0 79 573 5 22 112

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Workout Graph

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