Michael McCarthy 2000m row
2,000m
Meters
11:55.7
Time
2:58.9
Pace
101
Calories
73
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 19 |
March 09, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:55.7 | 2,000m | 2:58.9 | 61 | 510 | 19 | 73 |
0:35.6 | 100m | 2:58.0 | 62 | 513 | 20 | |
0:36.3 | 200m | 3:01.5 | 59 | 501 | 18 | 71 |
0:36.0 | 300m | 3:00.0 | 60 | 506 | 18 | 71 |
0:36.2 | 400m | 3:01.0 | 59 | 503 | 18 | 73 |
0:36.2 | 500m | 3:01.0 | 59 | 503 | 20 | 80 |
0:36.1 | 600m | 3:00.5 | 60 | 504 | 18 | 83 |
0:36.0 | 700m | 3:00.0 | 60 | 506 | 18 | 85 |
0:35.8 | 800m | 2:59.0 | 61 | 510 | 18 | 73 |
0:35.9 | 900m | 2:59.5 | 61 | 508 | 18 | 73 |
0:35.9 | 1,000m | 2:59.5 | 61 | 508 | 18 | 73 |
0:35.7 | 1,100m | 2:58.5 | 62 | 511 | 19 | 73 |
0:35.7 | 1,200m | 2:58.5 | 62 | 511 | 20 | 78 |
0:35.8 | 1,300m | 2:59.0 | 61 | 510 | 18 | 78 |
0:35.6 | 1,400m | 2:58.0 | 62 | 513 | 20 | 78 |
0:35.9 | 1,500m | 2:59.5 | 61 | 508 | 18 | 81 |
0:35.7 | 1,600m | 2:58.5 | 62 | 511 | 20 | 72 |
0:36.1 | 1,700m | 3:00.5 | 60 | 504 | 18 | 72 |
0:35.6 | 1,800m | 2:58.0 | 62 | 513 | 20 | 72 |
0:35.0 | 1,900m | 2:55.0 | 65 | 524 | 21 | 55 |
0:35.7 | 2,000m | 2:58.5 | 62 | 511 | 22 | 53 |
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Workout Graph
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