Michael McCarthy 2000m row
2,000m
Meters
11:30.6
Time
2:52.6
Pace
102
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 22 |
March 15, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.6 | 2,000m | 2:52.6 | 68 | 534 | 22 |
0:34.0 | 100m | 2:50.0 | 71 | 545 | 23 |
0:34.7 | 200m | 2:53.5 | 67 | 530 | 21 |
0:35.3 | 300m | 2:56.5 | 64 | 519 | 19 |
0:35.3 | 400m | 2:56.5 | 64 | 519 | 19 |
0:35.7 | 500m | 2:58.5 | 62 | 511 | 18 |
0:35.4 | 600m | 2:57.0 | 63 | 517 | 20 |
0:35.5 | 700m | 2:57.5 | 63 | 515 | 19 |
0:35.3 | 800m | 2:56.5 | 64 | 519 | 20 |
0:35.0 | 900m | 2:55.0 | 65 | 524 | 19 |
0:34.9 | 1,000m | 2:54.5 | 66 | 526 | 21 |
0:34.6 | 1,100m | 2:53.0 | 68 | 532 | 23 |
0:34.9 | 1,200m | 2:54.5 | 66 | 526 | 21 |
0:34.5 | 1,300m | 2:52.5 | 68 | 534 | 21 |
0:34.7 | 1,400m | 2:53.5 | 67 | 530 | 23 |
0:34.5 | 1,500m | 2:52.5 | 68 | 534 | 21 |
0:33.9 | 1,600m | 2:49.5 | 72 | 547 | 25 |
0:33.7 | 1,700m | 2:48.5 | 73 | 551 | 25 |
0:33.4 | 1,800m | 2:47.0 | 75 | 558 | 25 |
0:33.1 | 1,900m | 2:45.5 | 77 | 565 | 27 |
0:33.1 | 2,000m | 2:45.5 | 77 | 565 | 25 |
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Workout Graph
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