Michael McCarthy 2000m row
2,000m
Meters
11:34.7
Time
2:53.6
Pace
102
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
March 16, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.7 | 2,000m | 2:53.6 | 67 | 529 | 22 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 22 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 19 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 22 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 20 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 20 |
| 0:35.7 | 600m | 2:58.5 | 62 | 511 | 20 |
| 0:35.5 | 700m | 2:57.5 | 63 | 515 | 20 |
| 0:35.8 | 800m | 2:59.0 | 61 | 510 | 20 |
| 0:35.3 | 900m | 2:56.5 | 64 | 519 | 22 |
| 0:35.4 | 1,000m | 2:57.0 | 63 | 517 | 20 |
| 0:35.6 | 1,100m | 2:58.0 | 62 | 513 | 20 |
| 0:35.1 | 1,200m | 2:55.5 | 65 | 522 | 22 |
| 0:35.2 | 1,300m | 2:56.0 | 64 | 520 | 22 |
| 0:34.4 | 1,400m | 2:52.0 | 69 | 536 | 23 |
| 0:34.0 | 1,500m | 2:50.0 | 71 | 545 | 23 |
| 0:33.6 | 1,600m | 2:48.0 | 74 | 554 | 23 |
| 0:33.8 | 1,700m | 2:49.0 | 73 | 549 | 23 |
| 0:33.3 | 1,800m | 2:46.5 | 76 | 560 | 23 |
| 0:33.3 | 1,900m | 2:46.5 | 76 | 560 | 25 |
| 0:33.0 | 2,000m | 2:45.0 | 78 | 568 | 26 |
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Workout Graph
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