Michael McCarthy 2000m row
2,000m
Meters
10:31.0
Time
2:37.7
Pace
106
Calories
79
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 22 |
April 26, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:31.0 | 2,000m | 2:37.7 | 89 | 606 | 22 | 79 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 21 | 66 |
0:32.2 | 200m | 2:41.0 | 84 | 588 | 20 | 68 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 20 | 70 |
0:32.3 | 400m | 2:41.5 | 83 | 585 | 20 | 72 |
0:32.6 | 500m | 2:43.0 | 81 | 578 | 18 | 72 |
0:32.2 | 600m | 2:41.0 | 84 | 588 | 21 | 72 |
0:32.4 | 700m | 2:42.0 | 82 | 583 | 20 | 72 |
0:32.5 | 800m | 2:42.5 | 82 | 580 | 20 | 72 |
0:32.3 | 900m | 2:41.5 | 83 | 585 | 20 | 72 |
0:32.1 | 1,000m | 2:40.5 | 85 | 591 | 21 | 81 |
0:31.8 | 1,100m | 2:39.0 | 87 | 599 | 21 | 83 |
0:31.8 | 1,200m | 2:39.0 | 87 | 599 | 21 | 83 |
0:32.0 | 1,300m | 2:40.0 | 85 | 594 | 23 | 83 |
0:32.1 | 1,400m | 2:40.5 | 85 | 591 | 21 | 83 |
0:32.0 | 1,500m | 2:40.0 | 85 | 594 | 21 | 83 |
0:31.3 | 1,600m | 2:36.5 | 91 | 614 | 23 | 84 |
0:31.2 | 1,700m | 2:36.0 | 92 | 617 | 23 | 92 |
0:29.0 | 1,800m | 2:25.0 | 115 | 695 | 27 | 93 |
0:28.9 | 1,900m | 2:24.5 | 116 | 699 | 31 | 93 |
0:28.9 | 2,000m | 2:24.5 | 116 | 699 | 31 | 93 |
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Workout Graph
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