Michael McCarthy 8:30 row
1,506m
Meters
8:30.0
Time
2:49.3
Pace
77
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 143 |
May 25, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,506m | 2:49.3 | 72 | 548 | 23 | 97 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 107 |
| 8:30.0 | 625m | 2:48.0 | 74 | 554 | 25 | 87 |
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