Michael McCarthy 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
99
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 141 |
June 02, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 23 | 99 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 23 | 85 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 | 94 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 21 | 101 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 | 106 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.