Michael McCarthy 1000m row
1,000
Meters
5:48.0
Time
2:54.0
Pace
50
Calories
90
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 139 |
June 03, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.0 | 1,000 | 2:54.0 | 66 | 528 | 50 | 21 | 90 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 10 | 22 | 86 |
| 1:11.3 | 400 | 2:58.2 | 62 | 512 | 10 | 20 | 87 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 10 | 21 | 91 |
| 1:09.4 | 800 | 2:53.5 | 67 | 530 | 10 | 21 | 93 |
| 1:07.8 | 1,000 | 2:49.5 | 72 | 547 | 10 | 23 | 96 |
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Workout Graph
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