Michael McCarthy 11:07 row
2,018m
Meters
11:07.2
Time
2:45.3
Pace
103
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 138 |
June 19, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,018m | 2:45.3 | 77 | 566 | 20 | 104 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 94 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 105 |
| 11:07.2 | 227m | 2:28.0 | 108 | 671 | 24 | 114 |
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