Michael McCarthy 5000m row
5,000m
Meters
26:51.2
Time
2:41.1
Pace
261
Calories
89
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 138 |
July 11, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.2 | 5,000m | 2:41.1 | 84 | 587 | 22 | 89 |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 22 | 67 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 22 | 100 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 23 | 101 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 23 | 103 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 25 | 78 |
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Workout Graph
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