Michael McCarthy 1000m row
1,000m
Meters
5:32.0
Time
2:46.0
Pace
50
Calories
89
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 142 |
July 19, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 20 | 89 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 | 74 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 20 | 91 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 20 | 94 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 20 | 95 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 21 | 95 |
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Workout Graph
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