Michael McCarthy 1500m row
1,500m
Meters
9:18.9
Time
3:06.3
Pace
75
Calories
80
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 140 |
August 16, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 1,500m | 3:06.3 | 54 | 486 | 18 | 80 |
| 3:03.6 | 500m | 3:03.6 | 57 | 494 | 19 | 70 |
| 3:08.0 | 1,000m | 3:08.0 | 53 | 481 | 18 | 87 |
| 3:07.3 | 1,500m | 3:07.3 | 53 | 483 | 19 | 85 |
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Workout Graph
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