Michael McCarthy 0:46 row
116m
Meters
0:46.4
Time
3:20.0
Pace
5
Calories
78
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 139 |
August 18, 2021 11:19:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.4 | 116m | 3:20.0 | 44 | 450 | 19 | 78 |
| 0:11.6 | 116m | 0:50.0 | 2800 | 9936 | 19 | 78 |
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