Michael McCarthy 1500m row
1,500m
Meters
9:04.3
Time
3:01.4
Pace
75
Calories
90
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 19 |
Stroke Count | 178 |
Drag Factor | 140 |
August 20, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.3 | 1,500m | 3:01.4 | 59 | 501 | 19 | 90 |
3:28.8 | 500m | 3:28.8 | 38 | 432 | 17 | 79 |
2:48.6 | 1,000m | 2:48.6 | 73 | 551 | 21 | 97 |
2:47.0 | 1,500m | 2:47.0 | 75 | 558 | 22 | 96 |
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Workout Graph
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