Michael McCarthy 1500m row
1,500m
Meters
9:03.1
Time
3:01.0
Pace
75
Calories
81
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 159 |
| Drag Factor | 139 |
September 04, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 1,500m | 3:01.0 | 59 | 503 | 17 | 81 |
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 18 | 80 |
| 3:02.8 | 1,000m | 3:02.8 | 57 | 497 | 17 | 81 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 18 | 82 |
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Workout Graph
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