Michael McCarthy 1500m row
1,500m
Meters
9:00.7
Time
3:00.2
Pace
75
Calories
84
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 141 |
September 06, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 1,500m | 3:00.2 | 60 | 505 | 18 | 84 |
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 18 | 82 |
| 3:03.1 | 1,000m | 3:03.1 | 57 | 496 | 18 | 83 |
| 2:57.8 | 1,500m | 2:57.8 | 62 | 514 | 20 | 89 |
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Workout Graph
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