Michael McCarthy 1500m row
1,500m
Meters
8:34.5
Time
2:51.5
Pace
75
Calories
89
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 139 |
September 13, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.5 | 1,500m | 2:51.5 | 69 | 538 | 20 | 89 |
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 20 | 84 |
| 2:52.0 | 1,000m | 2:52.0 | 69 | 536 | 21 | 89 |
| 2:45.6 | 1,500m | 2:45.6 | 77 | 565 | 21 | 94 |
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Workout Graph
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