Michael McCarthy 2:00 row
409m
Meters
2:00.0
Time
2:26.6
Pace
21
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 142 |
September 18, 2021 10:15:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 25 | 86 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 30 | 68 |
| 0:40.0 | 63m | 2:38.7 | 88 | 601 | 21 | 68 |
| 1:00.0 | 75m | 2:13.3 | 148 | 808 | 27 | 68 |
| 1:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | 104 |
| 1:40.0 | 76m | 2:11.5 | 154 | 828 | 27 | 103 |
| 2:00.0 | 59m | 2:49.4 | 72 | 547 | 24 | 108 |
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