Michael McCarthy 2:00 row
421m
Meters
2:00.0
Time
2:22.5
Pace
21
Calories
70
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 141 |
September 18, 2021 10:19:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 26 | 70 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 69 |
| 0:40.0 | 65m | 2:33.8 | 96 | 630 | 21 | 69 |
| 1:00.0 | 79m | 2:06.5 | 173 | 893 | 30 | 69 |
| 1:20.0 | 58m | 2:52.4 | 68 | 535 | 21 | 70 |
| 1:40.0 | 78m | 2:08.2 | 166 | 871 | 30 | 70 |
| 2:00.0 | 61m | 2:43.9 | 79 | 573 | 27 | 75 |
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