Michael McCarthy 2:00 row
421m
Meters
2:00.0
Time
2:22.5
Pace
22
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 140 |
September 29, 2021 16:53:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 96 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | 77 |
| 0:40.0 | 63m | 2:38.7 | 88 | 601 | 24 | 91 |
| 1:00.0 | 75m | 2:13.3 | 148 | 808 | 24 | 96 |
| 1:20.0 | 59m | 2:49.4 | 72 | 547 | 21 | 103 |
| 1:40.0 | 72m | 2:18.8 | 131 | 749 | 27 | 103 |
| 2:00.0 | 77m | 2:09.8 | 160 | 849 | 30 | 109 |
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