Michael McCarthy 2000m row
2,000m
Meters
10:10.6
Time
2:32.6
Pace
108
Calories
106
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 22 |
October 02, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:10.6 | 2,000m | 2:32.6 | 98 | 638 | 22 | 106 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 24 | 90 |
0:31.1 | 200m | 2:35.5 | 93 | 620 | 19 | 94 |
0:31.2 | 300m | 2:36.0 | 92 | 617 | 19 | 98 |
0:31.2 | 400m | 2:36.0 | 92 | 617 | 19 | 100 |
0:31.2 | 500m | 2:36.0 | 92 | 617 | 21 | 102 |
0:31.1 | 600m | 2:35.5 | 93 | 620 | 19 | 103 |
0:30.8 | 700m | 2:34.0 | 96 | 629 | 20 | 105 |
0:31.0 | 800m | 2:35.0 | 94 | 623 | 19 | 107 |
0:30.8 | 900m | 2:34.0 | 96 | 629 | 21 | 107 |
0:30.9 | 1,000m | 2:34.5 | 95 | 626 | 21 | 107 |
0:30.6 | 1,100m | 2:33.0 | 98 | 636 | 22 | 109 |
0:30.8 | 1,200m | 2:34.0 | 96 | 629 | 21 | 112 |
0:30.7 | 1,300m | 2:33.5 | 97 | 633 | 23 | 110 |
0:30.4 | 1,400m | 2:32.0 | 100 | 643 | 22 | 112 |
0:30.4 | 1,500m | 2:32.0 | 100 | 643 | 22 | 112 |
0:30.2 | 1,600m | 2:31.0 | 102 | 649 | 22 | 113 |
0:29.9 | 1,700m | 2:29.5 | 105 | 660 | 26 | 114 |
0:30.1 | 1,800m | 2:30.5 | 103 | 653 | 24 | 115 |
0:29.8 | 1,900m | 2:29.0 | 106 | 664 | 26 | 118 |
0:29.6 | 2,000m | 2:28.0 | 108 | 671 | 28 | 117 |
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Workout Graph
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