Michael McCarthy 3,894m row

3,894m

Meters

21:00.0

Time

2:41.7

Pace

204

Calories

Average Watts83
Calories Per Hour584

October 15, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2K - Day 11 = 15 min varying Stroke Rate