Michael McCarthy 15:07 row
2,711m
Meters
15:07.0
Time
2:47.2
Pace
139
Calories
78
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 145 |
November 02, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,711m | 2:47.2 | 75 | 557 | 20 | 78 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 71 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 48 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 98 |
| 15:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 98 |
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Workout Graph
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