Michael McCarthy 778m row

778m

Meters

4:04.2

Time

2:36.9

Pace

41

Calories

87

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate23

November 07, 2021 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.2 778m 2:36.9 91 611 23 87
0:27.7 100m 2:18.5 132 753 26 74
0:28.3 200m 2:21.5 124 725 21 84
0:28.9 300m 2:24.5 116 699 21 90
0:28.7 400m 2:23.5 118 707 23 93
0:28.8 500m 2:24.0 117 703 23 93
0:29.0 600m 2:25.0 115 695 23 93
0:28.8 700m 2:24.0 117 703 25 93

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.