Michael McCarthy 301m row
301m
Meters
1:39.6
Time
2:45.4
Pace
16
Calories
77
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
November 07, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 301m | 2:45.4 | 77 | 565 | 24 | 77 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 78 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 22 | 78 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 21 | 74 |
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