Michael McCarthy 1500m row
1,500m
Meters
9:01.2
Time
3:00.4
Pace
75
Calories
90
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 143 |
November 08, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.2 | 1,500m | 3:00.4 | 60 | 505 | 19 | 90 |
| 3:04.6 | 500m | 3:04.6 | 56 | 491 | 20 | 88 |
| 3:02.3 | 1,000m | 3:02.3 | 58 | 498 | 18 | 90 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 19 | 93 |
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Workout Graph
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