Michael McCarthy 1500m row
1,500m
Meters
8:33.6
Time
2:51.2
Pace
75
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 19 |
Stroke Count | 166 |
Drag Factor | 143 |
November 23, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:33.6 | 1,500m | 2:51.2 | 70 | 540 | 19 |
2:54.4 | 500m | 2:54.4 | 66 | 527 | 20 |
2:51.6 | 1,000m | 2:51.6 | 69 | 538 | 19 |
2:47.6 | 1,500m | 2:47.6 | 74 | 555 | 20 |
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Workout Graph
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