Michael McCarthy 2000m row
2,000m
Meters
11:06.5
Time
2:46.6
Pace
100
Calories
110
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 24 |
Stroke Count | 267 |
Drag Factor | 146 |
December 12, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 24 | 110 |
0:40.1 | 100m | 3:20.5 | 43 | 449 | 22 | 72 |
0:35.1 | 200m | 2:55.5 | 65 | 522 | 22 | 83 |
0:35.4 | 300m | 2:57.0 | 63 | 517 | 22 | 100 |
0:35.6 | 400m | 2:58.0 | 62 | 513 | 20 | 104 |
0:35.7 | 500m | 2:58.5 | 62 | 511 | 22 | 113 |
0:35.8 | 600m | 2:59.0 | 61 | 510 | 20 | 112 |
0:35.4 | 700m | 2:57.0 | 63 | 517 | 20 | 114 |
0:35.0 | 800m | 2:55.0 | 65 | 524 | 22 | 111 |
0:35.2 | 900m | 2:56.0 | 64 | 520 | 20 | 117 |
0:35.0 | 1,000m | 2:55.0 | 65 | 524 | 21 | 118 |
0:29.1 | 1,100m | 2:25.5 | 114 | 691 | 27 | 120 |
0:29.2 | 1,200m | 2:26.0 | 112 | 687 | 27 | 112 |
0:29.2 | 1,300m | 2:26.0 | 112 | 687 | 27 | 112 |
0:28.9 | 1,400m | 2:24.5 | 116 | 699 | 27 | 113 |
0:28.6 | 1,500m | 2:23.0 | 120 | 711 | 29 | 110 |
0:34.5 | 1,600m | 2:52.5 | 68 | 534 | 26 | 116 |
0:33.2 | 1,700m | 2:46.0 | 77 | 563 | 27 | 119 |
0:32.2 | 1,800m | 2:41.0 | 84 | 588 | 28 | 119 |
0:31.7 | 1,900m | 2:38.5 | 88 | 602 | 28 | 119 |
0:31.7 | 2,000m | 2:38.5 | 88 | 602 | 28 | 119 |
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Workout Graph
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