Michael McCarthy 1500m row
1,500
Meters
8:49.0
Time
2:56.3
Pace
76
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 143 |
December 12, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.0 | 1,500 | 2:56.3 | 64 | 519 | 76 | 21 |
| 3:16.4 | 500 | 3:16.4 | 46 | 459 | 25 | 20 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 544 | 25 | 21 |
| 2:42.3 | 1,500 | 2:42.3 | 82 | 581 | 26 | 23 |
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Workout Graph
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