Michael McCarthy 1500m row
1,500
Meters
8:55.2
Time
2:58.4
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 143 |
December 13, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.2 | 1,500 | 2:58.4 | 62 | 512 | 75 | 20 |
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 25 | 21 |
| 3:00.3 | 1,000 | 3:00.3 | 60 | 505 | 25 | 20 |
| 2:56.3 | 1,500 | 2:56.3 | 64 | 519 | 25 | 21 |
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Workout Graph
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