Michael McCarthy 1500m row
1,500m
Meters
8:46.4
Time
2:55.4
Pace
75
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 19 |
Stroke Count | 170 |
Drag Factor | 143 |
December 13, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:46.4 | 1,500m | 2:55.4 | 65 | 522 | 19 |
2:55.8 | 500m | 2:55.8 | 64 | 521 | 20 |
2:57.1 | 1,000m | 2:57.1 | 63 | 516 | 19 |
2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 19 |
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Workout Graph
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