Michael McCarthy 1500m row
1,500m
Meters
9:21.8
Time
3:07.2
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 143 |
December 13, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 1,500m | 3:07.2 | 53 | 483 | 22 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 23 |
| 3:08.7 | 1,000m | 3:08.7 | 52 | 479 | 22 |
| 3:08.2 | 1,500m | 3:08.2 | 53 | 480 | 22 |
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Workout Graph
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