Michael McCarthy 2000m row
2,000m
Meters
11:50.5
Time
2:57.6
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 143 |
December 16, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 2,000m | 2:57.6 | 62 | 514 | 18 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 23 |
| 0:35.4 | 200m | 2:57.0 | 63 | 517 | 20 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 19 |
| 0:35.7 | 400m | 2:58.5 | 62 | 511 | 20 |
| 0:36.6 | 500m | 3:03.0 | 57 | 496 | 18 |
| 0:36.1 | 600m | 3:00.5 | 60 | 504 | 18 |
| 0:36.2 | 700m | 3:01.0 | 59 | 503 | 18 |
| 0:36.2 | 800m | 3:01.0 | 59 | 503 | 18 |
| 0:36.3 | 900m | 3:01.5 | 59 | 501 | 18 |
| 0:36.1 | 1,000m | 3:00.5 | 60 | 504 | 18 |
| 0:35.9 | 1,100m | 2:59.5 | 61 | 508 | 18 |
| 0:35.3 | 1,200m | 2:56.5 | 64 | 519 | 19 |
| 0:35.9 | 1,300m | 2:59.5 | 61 | 508 | 18 |
| 0:35.4 | 1,400m | 2:57.0 | 63 | 517 | 19 |
| 0:35.8 | 1,500m | 2:59.0 | 61 | 510 | 18 |
| 0:35.3 | 1,600m | 2:56.5 | 64 | 519 | 19 |
| 0:35.6 | 1,700m | 2:58.0 | 62 | 513 | 19 |
| 0:34.7 | 1,800m | 2:53.5 | 67 | 530 | 19 |
| 0:34.0 | 1,900m | 2:50.0 | 71 | 545 | 18 |
| 0:33.7 | 2,000m | 2:48.5 | 73 | 551 | 20 |
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Workout Graph
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