Michael McCarthy 228m row
228
Meters
1:14.6
Time
2:43.5
Pace
12
Calories
74
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 142 |
December 28, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.6 | 228 | 2:43.5 | 80 | 575 | 22 | 74 |
| 1:10.5 | 228 | 2:34.6 | 95 | 625 | 22 | 74 |
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Workout Graph
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