Michael McCarthy v200m/1:53r...1 row
200m
Meters
0:59.0
Time
2:27.5
Pace
11
Calories
89
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 215m |
| Overall Time | 2:52.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 26 |
| Drag Factor | 142 |
January 07, 2022 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 | 89 | |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 | 89 | |
| r: 1:53 | 15m | ||||||
| r15m |
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Workout Graph
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