Michael McCarthy 1x500m/r row
500m
Meters
2:44.1
Time
2:44.1
Pace
26
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:44.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 142 |
February 11, 2022 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 23 | 90 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 23 | 90 |
| r0m |
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Workout Graph
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