Michael McCarthy 5000m row
5,000m
Meters
26:25.4
Time
2:38.5
Pace
263
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 139 |
May 23, 2022 16:32:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.4 | 5,000m | 2:38.5 | 88 | 602 | 22 | 110 |
| 5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 21 | 100 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 22 | 108 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 23 | 116 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 23 | 120 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 25 | 127 |
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Workout Graph
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