Michael McCarthy 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 140 |
May 27, 2022 12:23:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 26 | 110 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | 101 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 24 | 111 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 28 | 117 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 | 121 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 32 | 124 |
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Workout Graph
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