Michael McCarthy 5000m row
5,000m
Meters
26:32.9
Time
2:39.2
Pace
263
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 139 |
May 30, 2022 16:44:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.9 | 5,000m | 2:39.2 | 87 | 598 | 23 | 105 |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 23 | 86 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 23 | 106 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 23 | 111 |
| 5:15.8 | 4,000m | 2:37.9 | 89 | 605 | 23 | 117 |
| 5:12.2 | 5,000m | 2:36.1 | 92 | 616 | 26 | 124 |
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Workout Graph
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