Michael McCarthy 500m row
500m
Meters
2:48.9
Time
2:48.9
Pace
25
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 140 |
June 10, 2022 16:35:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 22 | 96 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 23 | 92 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 21 | 97 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 21 | 100 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 23 | 100 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 | 106 |
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Workout Graph
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