Michael McCarthy 1500m row
1,500m
Meters
7:55.1
Time
2:38.3
Pace
76
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 140 |
June 12, 2022 19:10:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.1 | 1,500m | 2:38.3 | 88 | 603 | 22 | 107 |
| 1:37.8 | 300m | 2:43.0 | 81 | 578 | 22 | 102 |
| 1:35.9 | 600m | 2:39.8 | 86 | 595 | 22 | 110 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 22 | 116 |
| 1:34.8 | 1,200m | 2:38.0 | 89 | 605 | 23 | 115 |
| 1:36.0 | 1,500m | 2:40.0 | 85 | 594 | 24 | 110 |
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Workout Graph
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