Michael McCarthy 5000m row
5,000m
Meters
26:38.4
Time
2:39.8
Pace
261
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 140 |
June 13, 2022 12:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 5,000m | 2:39.8 | 86 | 594 | 23 | 113 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 22 | 111 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 23 | 114 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 23 | 119 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 24 | 120 |
| 5:13.3 | 5,000m | 2:36.6 | 91 | 613 | 25 | 126 |
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Workout Graph
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