Michael McCarthy 5000m row
5,000m
Meters
26:37.4
Time
2:39.7
Pace
261
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 141 |
June 20, 2022 16:39:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.4 | 5,000m | 2:39.7 | 86 | 595 | 22 | 116 |
| 5:25.2 | 1,000m | 2:42.6 | 81 | 580 | 22 | 110 |
| 5:20.6 | 2,000m | 2:40.3 | 85 | 592 | 21 | 117 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 22 | 122 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 22 | 129 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 24 | 133 |
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Workout Graph
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