Michael McCarthy 776m row
776m
Meters
4:41.3
Time
3:01.2
Pace
39
Calories
87
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 139 |
June 21, 2022 16:31:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 776m | 3:01.2 | 59 | 502 | 21 | 87 |
| 1:38.9 | 300m | 2:44.8 | 78 | 568 | 22 | 90 |
| 1:53.6 | 600m | 3:09.3 | 52 | 477 | 20 | 97 |
| 0:55.9 | 776m | 2:38.8 | 87 | 600 | 23 | 103 |
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Workout Graph
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