Michael McCarthy 500m row
500m
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
83
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 140 |
June 23, 2022 17:29:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 21 | 83 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 22 | 79 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 21 | 83 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 22 | 87 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 20 | 89 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 23 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.