Michael McCarthy 1500m row
1,500m
Meters
8:03.3
Time
2:41.1
Pace
77
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 140 |
June 30, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,500m | 2:41.1 | 84 | 588 | 24 | 100 |
| 1:46.7 | 300m | 2:57.8 | 62 | 514 | 21 | 88 |
| 1:38.1 | 600m | 2:43.5 | 80 | 575 | 23 | 94 |
| 1:34.5 | 900m | 2:37.5 | 90 | 608 | 25 | 101 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 27 | 107 |
| 1:31.4 | 1,500m | 2:32.3 | 99 | 640 | 28 | 110 |
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Workout Graph
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