Michael McCarthy 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
55
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 140 |
July 02, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 24 | 117 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 25 | 106 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 23 | 115 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 23 | 120 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 24 | 123 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 | 123 |
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Workout Graph
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