Michael McCarthy 6000m row
6,000m
Meters
31:47.2
Time
2:38.9
Pace
316
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 142 |
July 04, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.2 | 6,000m | 2:38.9 | 87 | 600 | 23 | 115 |
| 6:27.4 | 1,200m | 2:41.4 | 83 | 586 | 22 | 103 |
| 6:22.3 | 2,400m | 2:39.2 | 87 | 598 | 23 | 110 |
| 6:20.8 | 3,600m | 2:38.6 | 88 | 601 | 23 | 116 |
| 6:21.6 | 4,800m | 2:39.0 | 87 | 599 | 24 | 117 |
| 6:15.0 | 6,000m | 2:36.2 | 92 | 615 | 25 | 129 |
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Workout Graph
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